coach4life.solutions

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.

SEO

URL

Domain : coach4life.solutions/

Character length : 21

Title

Наталия Эксарова. Ваш Коуч и Тренер

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://coach4life.solutions/blog/my-product_category/3d ("3D")
http://coach4life.solutions/blog/my-product_category/web-design ("Web design")
http://coach4life.solutions/blog/my-product_category/photo ("Photography")
http://coach4life.solutions/blog/my-product_category/cgi ("CGI")
http://coach4life.solutions/blog/my-product_category/motion ("Motion")
http://coach4life.solutions/blog/my-product_category/prints ("Prints")

Search engine friendly URLs

Error! Not all URLs are SEO friendly on this website!

http://coach4life.solutions/.. /?iframe=true&width=100%25&height=100%25 ("Quick view")
http://coach4life.solutions/.. /?iframe=true&width=100%25&height=100%25 ("Quick view")
http://coach4life.solutions/.. /?iframe=true&width=100%25&height=100%25 ("Quick view")
http://coach4life.solutions/.. /?iframe=true&width=100%25&height=100%25 ("Quick view")
http://coach4life.solutions/.. /?iframe=true&width=100%25&height=100%25 ("Quick view")
http://coach4life.solutions/.. /?iframe=true&width=100%25&height=100%25 ("Quick view")

Checking the robots.txt file

There is robots.txt file.
https://coach4life.solutions/robots.txt

User-agent	Disallowed for the search engines
*	All subpages are denied to crawl

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”ru”.

Title

Наталия Эксарова. Ваш Коуч и Тренер

Character length : 35

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	0	9	9	3	6

Heading structure in the source code

<H5> Group with coach
<H3> From 35$/week
<H5> Group no coach
<H3> From 20$/week
<H5> Single with coach
<H3> From 45$/week
<H4> FIND OUT NOW
<H4> WHY FITNESS MATTERS.
<H3> Cras finibus non magna sed varius. Fusce risus eros, dapibus vitae dignissim vel, consequat et dolor. Proin maximus posuere felis a tincidunt. Etiam sit amet ligula eget libero suscipit semper eget ornare magna. Phasellus non est ligula. Nulla auctor neque non tortor tincidunt fringilla.
<H4> CHECK SOME
<H4> OF OUR ACHIEVEMENTS.
<H3> Cras finibus non magna sed varius. Fusce risus eros, dapibus vitae dignissim vel, consequat et dolor. Proin maximus posuere felis a tincidunt. Etiam sit amet ligula eget libero suscipit semper eget ornare magna. Phasellus non est ligula. Nulla auctor neque non tortor tincidunt fringilla. Nam in condimentum orci. Integer ac pellentesque sem. Nulla fringilla dui id metus viverra interdum.
<H6> Wide gallery full width
<H6> Medium thumbs full width
<H6> Interactive gallery
<H6> Small thumbs full width
<H6> With slider
<H6> Full width project
<H4> OUR TRAINERS TEAM.
<H3> Mauris sed lacus sit amet ligula faucibus suscipit. Integer a mattis diam, at sagittis dolor. Aenean lectus ligula, mattis vitae ornare eget, sagittis non felis. Suspendisse et odio a leo fringilla efficitur ac eget eros. Integer cursus bibendum augue ac cursus.
<H4> OUR CLIENTS WORDS.
<H3> Mauris sed lacus sit amet ligula faucibus suscipit. Integer a mattis diam, at sagittis dolor. Aenean lectus ligula, mattis vitae ornare eget, sagittis non felis. Suspendisse et odio a leo fringilla efficitur ac eget eros. Integer cursus bibendum augue ac cursus.
<H4> OUR CONTACTS FOR BEST FRIENDS ONLY.
<H4> RECENT PUBLICATIONS.
<H3> Mauris sed lacus sit amet ligula faucibus suscipit. Integer a mattis diam, at sagittis dolor. Aenean lectus ligula, mattis vitae ornare eget, sagittis non felis. Suspendisse et odio a leo fringilla efficitur ac eget eros. Integer cursus bibendum augue ac cursus.
<H4> CHECK ALL ADVANTAGES OF RONNEBY PREMIUM WORDPRESS THEME.
<H3> Own the unlimited power of the web development and design tool that will make your site stand out on the web.

Word cloud

vitae19
magna18
eros17
eget16
sed16
varius16
ligula16
vel15
amet13
consequat13
dignissim13
dolor13
dapibus13
cras13
finibus13
risus13
fusce13
tincidunt12
view11
sit11
{'color10
felis10
nulla9
fringilla9
suscipit8
ornare8
text8
nec7
sagittis7
proin7
maximus7
posuere7
integer7
odio6
tortor6
quick6
phasellus6
mattis6
cursus6
подарок6
augue6
geometry''stylers6
program5
neque5
est5
получить5
web5
auctor5
etiam5
libero5
semper5
false5
placerat4
shape4
full4
interdum4
dui4
width4
mauris4
geometry4

Keyword matrix

word	title	descriptions	heading
vitae
magna
eros
eget
sed
varius

Two Word cloud

vitae dignissim13
sit amet10
finibus non8
risus eros7
maximus posuere7
non magna7

Three Word cloud

fusce risus eros13
cras finibus non10
proin maximus posuere7
phasellus non est5
nulla auctor neque5
libero suscipit semper5

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 26 images on this web page.

Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

Mobilnezet ellenorzes - warning

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 1.3 seconds have passed until the page started to load.

Loading time

246 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

207

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://coach4life.solutions/.. /jquery.js?ver=1.11.3
http://coach4life.solutions/.. /jquery-migrate.min.js?ver=1.2.1
http://coach4life.solutions/.. /front_end.js
http://coach4life.solutions/.. /front_end_header.js
http://coach4life.solutions/.. /jquery.jcarousel.min.js?ver=1.0.0
http://coach4life.solutions/.. /news-page-slider.js?ver=1.0.0
http://coach4life.solutions/.. /ninja-contact-form.min.js?ver=4.4.15
http://coach4life.solutions/.. /jquery.themepunch.tools.min.js?ver=5.0.7...
http://coach4life.solutions/.. /jquery.themepunch.revolution.min.js?ver=...
http://coach4life.solutions/.. /jquery.form.min.js?ver=3.51.0-2014.06.20...
http://coach4life.solutions/.. /scripts.js?ver=4.3.1
https://platform.twitter.com/widgets.js?ver=4.4.15
https://platform.linkedin.com/in.js?ver=4.4.15
http://coach4life.solutions/.. /ultimate.min.js
http://coach4life.solutions/.. /script.min.js?ver=5.13
http://coach4life.solutions/.. /perfect-scrollbar-0.4.6.with-mousewheel....
http://coach4life.solutions/.. /foundation.min.js
http://coach4life.solutions/.. /headroom.min.js
http://coach4life.solutions/.. /hammer.min.js
http://coach4life.solutions/.. /jquery.keyframes.min.js
http://coach4life.solutions/.. /animation.min.js
http://coach4life.solutions/.. /jquery.migrate.min.js
http://coach4life.solutions/.. /jquery.slick.min.js
http://coach4life.solutions/.. /jquery.scrollTo.min.js
http://coach4life.solutions/.. /jquery.easing.min.js
http://coach4life.solutions/.. /jquery.smoothscroll.min.js
http://coach4life.solutions/.. /jquery.sharrre-1.3.4.min.js
http://coach4life.solutions/.. /vertical.min.js
http://coach4life.solutions/.. /app.min.js
http://coach4life.solutions/.. /jquery.dropkick-min.js
http://coach4life.solutions/.. /jquery.prettyPhoto.min.js
http://coach4life.solutions/.. /jquery.sidr.min.js
http://coach4life.solutions/.. /jquery.hoverdir.min.js
http://coach4life.solutions/.. /jquery.hoverdir.init.min.js
http://coach4life.solutions/.. /jquery.chaffle.min.js
http://coach4life.solutions/.. /post-like.min.js
http://coach4life.solutions/.. /wp-embed.min.js?ver=4.4.15
http://coach4life.solutions/.. /jquery.mega-menu.min.js
http://coach4life.solutions/.. /jquery.mega-menu.run.min.js
http://coach4life.solutions/.. /js_composer_front.js?ver=4.7.4
http://coach4life.solutions/.. /sly.min.js
http://coach4life.solutions/.. /TweenMax.min.js
http://coach4life.solutions/.. /jquery.panr.min.js
http://maps.google.com/maps/api/js?sensor=false
http://coach4life.solutions/.. /gmap3.min.js
http://coach4life.solutions/.. /jquery.isotope.min.js
http://coach4life.solutions/.. /jquery-ui-effects.min.js
http://coach4life.solutions/.. /front_end_footer.js
https://apis.google.com/js/plusone.js?ver=4.4.15

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://coach4life.solutions/wp-includes/js/jquery/jquery.js?ver=1.11.3
http://coach4life.solutions/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://coach4life.solutions/wp-content/plugins/indeed-share-point/files/js/front_end.js
http://coach4life.solutions/wp-content/plugins/indeed-social-media/files/js/front_end_header.js
http://coach4life.solutions/wp-content/plugins/news-page-slider/js/jquery.jcarousel.min.js?ver=1.0.0
http://coach4life.solutions/wp-content/plugins/news-page-slider/js/news-page-slider.js?ver=1.0.0
http://coach4life.solutions/wp-content/plugins/ninja-contact-form/js/ninja-contact-form.min.js?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.0.7
http://coach4life.solutions/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.0.7
http://coach4life.solutions/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://coach4life.solutions/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.3.1
http://coach4life.solutions/wp-content/themes/ronneby/inc/vc_custom/Ultimate_VC_Addons/assets/min-js/ultimate.min.js
http://coach4life.solutions/wp-content/plugins/layered-popups/js/script.min.js?ver=5.13
http://coach4life.solutions/wp-content/plugins/layered-popups/js/perfect-scrollbar-0.4.6.with-mousewheel.min.js?ver=5.13
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/foundation.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/headroom.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/hammer.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.keyframes.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/animation.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.migrate.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.slick.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.scrollTo.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.easing.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.smoothscroll.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.sharrre-1.3.4.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/vertical.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/app.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.dropkick-min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.prettyPhoto.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.sidr.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.hoverdir.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.hoverdir.init.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.chaffle.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/post-like.min.js
http://coach4life.solutions/wp-includes/js/wp-embed.min.js?ver=4.4.9
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.mega-menu.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.mega-menu.run.min.js
http://coach4life.solutions/wp-content/plugins/js_composer/assets/js/js_composer_front.js?ver=4.7.4
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/sly.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/TweenMax.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.panr.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/gmap3.min.js
http://coach4life.solutions/wp-content/themes/ronneby/assets/js/jquery.isotope.min.js
http://coach4life.solutions/wp-content/plugins/indeed-social-media/files/js/jquery-ui-effects.min.js
http://coach4life.solutions/wp-content/plugins/indeed-social-media/files/js/front_end_footer.js
http://coach4life.solutions/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
http://coach4life.solutions/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
http://coach4life.solutions/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
http://coach4life.solutions/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4

File size of all javascript files combined

3.69MB

Javascript minifying

You can save 4.2KB (24% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://coach4life.solutions/wp-content/uploads//dfd_ronneby_fonts/ronneby/Defaults.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.3.1
http://coach4life.solutions/wp-content/plugins/indeed-share-point/files/css/font-awesome-genie.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/indeed-share-point/files/css/front_end.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/indeed-social-media/social_follow/files/css/style-frond_end.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/indeed-social-media/social_follow/files/css/pack_social_follow.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/indeed-social-media/files/css/font-awesome.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/indeed-social-media/files/css/style-front_end.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/indeed-social-media/files/css/templates.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/indeed-social-media/files/css/animate.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/indeed-social-media/templates/pack_wb.css?ver=4.4.9
http://coach4life.solutions/wp-content/themes/ronneby/inc/news-page-slider/custom.css?ver=1.0.0
http://coach4life.solutions/wp-content/plugins/ninja-contact-form/css/ninja-contact-form.css?ver=4.4.9
http://coach4life.solutions/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.0.7
http://coach4life.solutions/wp-content/themes/ronneby/assets/css/styled-button.css
http://coach4life.solutions/wp-content/plugins/js_composer/assets/css/js_composer.css?ver=4.7.4
http://coach4life.solutions/wp-content/themes/ronneby/inc/vc_custom/Ultimate_VC_Addons/assets/min-css/ultimate.min.css
http://coach4life.solutions/wp-content/themes/ronneby/inc/vc_custom/Ultimate_VC_Addons/assets/slick/slick.css
http://coach4life.solutions/wp-content/plugins/layered-popups/css/style.min.css?ver=5.13
http://coach4life.solutions/wp-content/plugins/layered-popups/css/link-buttons.min.css?ver=5.13
http://coach4life.solutions/wp-content/plugins/layered-popups/css/perfect-scrollbar-0.4.6.min.css?ver=5.13
http://coach4life.solutions/wp-content/plugins/layered-popups/css/animate.min.css?ver=5.13
http://coach4life.solutions/wp-content/themes/ronneby/assets/css/site-preloader.css
http://coach4life.solutions/wp-content/themes/ronneby_child/style.css
http://coach4life.solutions/wp-content/themes/ronneby/assets/css/visual-composer.css
http://coach4life.solutions/wp-content/themes/ronneby/assets/css/app.css
http://coach4life.solutions/wp-content/themes/ronneby/assets/css/mobile-responsive.css
http://coach4life.solutions/wp-content/themes/ronneby/assets/css/jquery.isotope.css
http://coach4life.solutions/wp-content/themes/ronneby/assets/css/prettyPhoto.css
http://coach4life.solutions/wp-content/themes/ronneby/css/options.css

File size of all css files combined

2.77MB

CSS minifying

You can save 6.4KB (25% compression) on the analysed URL by minifying the CSS files.

By minifying http://coach4life.solutions/.. /animate.css?ver=4.4.15 you can save 2.2KB (48% compression rate)
By minifying http://coach4life.solutions/.. /settings.css?ver=5.0.7 you can save 2KB (28% compression rate)
By minifying http://coach4life.solutions/.. /style-front_end.css?ver=4.4.15 you can save 1KB (17% compression rate)
By minifying http://coach4life.solutions/.. /pack_wb.css?ver=4.4.15 you can save 692B (14% compression rate)
By minifying http://coach4life.solutions/.. /pack_social_follow.css?ver=4.4.15 you can save 234B (18% compression rate)
By minifying http://coach4life.solutions/.. /front_end.css?ver=4.4.15 you can save 220B (11% compression rate)
By minifying http://coach4life.solutions/.. /style.css you can save 141B (40% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

464.95KB

Gzip compression

Error! By using Gzip you can save 106B (44% compression) on your site.

By compressing http://coach4life.solutions/.. /options.css you can save 106B (44% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

174

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://syndication.twitter.com/settings	10 minutes
http://connect.facebook.net/en_US/sdk.js	20 minutes
http://maps.google.com/maps/api/js?sensor=false	30 minutes
https://apis.google.com/js/plusone.js	30 minutes
https://apis.google.com/js/plusone.js?ver=4.4.15	30 minutes
https://apis.google.com/js/rpc:shindig_random.js?onload=init	30 minutes
https://platform.twitter.com/widgets.js?ver=4.4.15	30 minutes

Speed test – Images

File size of all images combined

2.67MB

Image optimisation

You can save 567.1KB (24% compression) by optimising the images below:

By lossless compressing the http://coach4life.solutions/.. /fon_razvitie.jpg you can save 86.7KB (97%) data.
By lossless compressing the http://coach4life.solutions/wp-content/uploads/2015/02/abotme.jpg you can save 57.6KB (97%) data.
By lossless compressing the http://coach4life.solutions/wp-content/uploads/2015/09/33_slid.jpg you can save 45.4KB (19%) data.
By lossless compressing the http://coach4life.solutions/wp-content/uploads/2015/08/188230916.jpg you can save 39.5KB (16%) data.
By lossless compressing the http://coach4life.solutions/.. /188230916.jpg?id=13629 you can save 39.5KB (16%) data.
By lossless compressing the http://coach4life.solutions/wp-content/uploads/2015/08/ddfs.jpg you can save 34.5KB (19%) data.
By lossless compressing the http://coach4life.solutions/wp-content/uploads/2015/09/podruga.jpg you can save 30.3KB (21%) data.
By lossless compressing the http://coach4life.solutions/wp-content/uploads/2015/09/sd3.jpg you can save 30.1KB (17%) data.
By lossless compressing the http://coach4life.solutions/.. /sila.jpg?id=13657 you can save 28.5KB (20%) data.
By lossless compressing the http://coach4life.solutions/.. /33_T_2-800x1200.jpg you can save 19.6KB (17%) data.
By lossless compressing the http://coach4life.solutions/.. /33_T_1-800x1200.jpg you can save 18KB (17%) data.
By lossless compressing the http://coach4life.solutions/.. /33_T_3-800x1200.jpg you can save 17.6KB (18%) data.
By lossless compressing the http://coach4life.solutions/.. /ncf_userpic.jpeg you can save 16.1KB (84%) data.
By lossless compressing the http://coach4life.solutions/.. /ncf_userpic1.jpeg you can save 16.1KB (84%) data.
By lossless compressing the http://coach4life.solutions/.. /zalet-650x460.jpg you can save 13.4KB (18%) data.
By lossless compressing the http://coach4life.solutions/.. /beg1-600x460.jpg you can save 10KB (18%) data.
By lossless compressing the http://coach4life.solutions/.. /press-600x460.jpg you can save 8.3KB (17%) data.
By lossless compressing the http://coach4life.solutions/.. /bicuha1-550x460.jpg you can save 7.6KB (17%) data.
By lossless compressing the http://coach4life.solutions/wp-content/uploads/2015/08/33_1.jpg you can save 7KB (19%) data.
By lossless compressing the http://coach4life.solutions/.. /otzim-350x460.jpg you can save 6.5KB (18%) data.
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